Individual consulting
Individual consulting
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Learn to Cultivate and Use Medicinal Plants and Become Healthier with Nature.
- Take care of your health naturally: relieve stress, improve digestion, boost immunity, and much more.
- Gain independence: learn how to select, cultivate, and transform your own medicinal plants.
- Reconnect with nature: whether in your garden, on your balcony, or even without outdoor space by foraging, I’ll guide you.
What You Will Receive:
Personalized Plan (online)
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- Duration: 3h of online coaching in two sessions.
- Discuss your needs (health, cosmetics, well-being).
- Select plants suited to your family and space.
- Receive a list of plants tailored to you and why, via an online discussion.
- Price: 3000 kr
Wild Foraging (in-person)
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- Duration: 4-5 hours of in-person coaching, two sessions over summer.
- I teach you how to identify, forage, and process wild plants (cleaning, drying, storage)
- Price: 3000 kr
Cultivation of Your Plants (online or in-person)
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- Duration: 4-5 hours of coaching (online or in-person).
- Starting in May, learn how to plant, maintain, harvest, and dry your herbs.
- We’ll create your garden based on the plans you send me.
- Price: 4000 kr
Creating Remedies (online)
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- Duration: 5 hours of online coaching in 5 sessions.
- Learn how to prepare teas, tinctures, oils, creams, and balms.
- Become confident in using your plants for remedies.
- Price: 4000 kr
Complete Pack (all 4 services at a discounted price)
- Total Duration: Around 15-18 hours of coaching, spread across several sessions.
- If you choose to buy all 4 services together, you get a reduced price of 12 000 kr instead of 14 000 kr.
How It Works:
Start at any time: The program can start at any point during the year, but gardening sessions will begin in May.
Sessions: Online (Zoom) or in-person (around Uppsala).
Duration: From 1 to 6 months, depending on the package you choose, we’ll schedule regular sessions to guide you.
Who is this for?
This coaching is perfect for you if:
You want to reduce your reliance on industrial products and integrate natural solutions into your life.
You wish to cultivate medicinal plants but don’t know where to start.
You want to learn how to make your own homemade remedies and cosmetics.
You are looking for a guide who can share simple, accessible, and practical knowledge.
Why Choose This Coaching?
-Become confident and independent with plants.
-Discover the pleasure of DIY: with safe, local products.
-Create a garden tailored to your needs: choose and cultivate the perfect plants for you and your family.
-Learn to forage and use wild plants: for cooking, well-being, and personal care.
-Reconnect with nature safely: with scientific, modern, and easy-to-follow guidance.
Let customers speak for us
This is the first time I buy from nordiska örter. The quality is super. Suits me perfekt when using them in my natural, high quality products and I used up my own herbs.
Thank you nordiska örter for spreading natural herbs in Sweden.
I bought several herbal teas from Nordiska Örter including their own mix “kvinnors örtte” and the quality is great, much better than other suppliers. You can tell the plants have been foraged and dried with care. All the teas taste fantastic. They come in a nice package and got my order very quickly.
I bought several dryed herbs from Nordiska Örter. The plants have been foraged and dried with so much care together with the lovely handmade salves. The herbs also taste fantastic and comes in a lovely package.
The flavors are immensely intense and rich. Everything is carefully packed and shipped right away. 🌿💜
I bought some great herbs from Nordiska Örter. Really high quality and the taste was so good. I love that the herbs are locally grown and foraged 🌱
What a fantastic day we had yesterday foraging with Agnes from Nordiska Örter: you blew me away and exceeded all my expectations! Agnes you are full of knowledge, surrounded by a positive energy and a sincere willingness to share and I am very grateful for the opportunity!
There were four of us in the group including a birthday celebrant and a babe in arms who was lovely to have around. The suitable lunch on a late summer day included homemade zucchini gazpacho, ratatouille, salad from the garden and dandelion coffee. Even the ice cubes came tinged with the rosy shades of syren flowers and locally sourced water from the well of course.
But the highlight was the opportunity to make our own potions from foraged herbs that allowed us to go back home happy, full of newfound knowledge, revitalised by the forest and bursting with jars of tinctures, oils, salv and delicately scented face creams. What a memorable day! I would 100% recommend this to anyone remotely in need of a reset or otherwise interested in nature, forests, herbs, zero waste and foraging.